As the temperatures start to dip, it’s the perfect time to get back into outdoor activities like bushwalking, tennis, hiking in Heartwood Forest, or exploring Verulamium Park. However, if knee or ankle pain has been holding you back, relief may be a visit away. Our practice is here to help you move comfortably and more confidently with chiropractic care and custom orthotics.
Chiropractic Care for Knee and Ankle Pain
Misalignments and muscle imbalances can put extra stress on your lower joints, leading to pain and restricted movement. Our chiropractors focus on restoring proper alignment, improving mobility, and reducing discomfort through adjustments, soft tissue therapy, and tailored exercise recommendations.
The Benefits of Custom Orthotics
Custom orthotics provide essential support for athletes and active individuals hoping to prevent injuries and enhance performance. They help distribute pressure evenly, improving balance and stability during physical activity.
For those with conditions like flat feet, plantar fasciitis, or bunions, orthotics can relieve pain and provide lasting comfort. By correcting foot mechanics, they support better movement and reduce strain on the knees and ankles.
Enjoy the Active Life You Deserve
Don’t let pain slow you down this autumn. Visit Select Chiropractic to explore how chiropractic care and custom orthotics may help you stay active and pain-free.